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Public
Speaking I will
be delighted to come to your organization or business to make a presentation on
a variety of topics. Please contact me to arrange a date and discuss a
fee. 972-839-0065
or kpaggi@sbcglobal.net Mental Aerobics - A challenging brain workout I developed to convince
older adults that they can still creatively problem solve (see Mental Aerobics
on another page in this website). Your demonstration workout includes logic
puzzles, math problems, spatial puzzles, and other mind benders. This is
fun! (An article on mental aerobics was published in Educational
Gerontology, Co-written by Kay Paggi and Bert Hayslip, chair in the
department of psychology, How to Age with as Little Inconvenience as
Possible - You cannot stop the aging
process but you can control your attitude to it. How you respond to the
challenges you will face in the coming years may affect your ability to
compromise graciously. Kay will discuss unwelcome physical challenges, medical
issues, coping with losses, mental health, knowing when it is time to stop
driving, making the decision to relocate, and planning for long term care. Caring for the Caregiver - This is an honest,
sensitive discussion of the real life issues that confront most caregivers,
including GUILT, choosing between impossible choices, and the lack of enough
time, patience, money, and energy. It includes suggestions on how to improve the
caregiving situation. The
Delicate Art of Communicating: How to
understand and be understood. Successful communication results from the
combined efforts of the speaker and the listener. Communication is successful
when the speaker’s message has been acknowledged by the listener sufficiently
for the speaker to experience having successfully delivered the intended message.
This includes an explanation of the link between communication with older
parents and GUILT. Book Reviews - Brief reviews of my favorite books on a wide
assortment of age-related topics such as humor, caregiving, aging, boundaries,
and guilt. Includes a list of my recommendations of the best of the best. (See
the Recommended Reading list on this website.) Have you Bloomed Yet? - A discussion of older adults who discovered or
developed a different part of themselves in later life. Adulthood is a continuous
process of growth, and the potential for new learning and new activity and
interests exists at all ages. Late-life career changes are an expression of
that lifelong growth. Age is an opportunity: Remember Grandma Moses, Harlan Sanders, and Bertrand
Russell? All were actively engaged in living well into late life. Russell was
involved in international peace drives at age 94, George Bernard Shaw wrote the
play, "Farfetched fables" at age 93, Verdi wrote Ave Maria at
85, Coco Channel at 85 was head of fashion design firm, and Winston Churchill
wrote "A History of the English Speaking Peoples at age 82. Myths about aging - Much of which we believe about what happens
physically as we age is not true. Kay debunks cultural misconceptions and helps
you take control of your own aging. Coping with your aging parents - What you can expect to encounter as your parents
age, and how to cope effectively. Much as we would like to, most people
do not die peacefully in their sleep. There is usually a long period of
decline. It is easier to cope when you can be proactive, rather than
reactive. While you cannot foresee exactly what will happen as your parents
grow older, you can learn how to find resources that will help, how to prioritize
and to have needed documents prepared. Gift giving - Ideas on what elderly people would really
like to receive for Christmas, Mothers Day, and Birthday. Demographics of Aging - Until the 21st century, society has been in a
pyramid with the most people being younger, some middle-aged people and very
few older people. This is changing. Our population is now becoming an
inverted pyramid with a great many older people, some middle-aged people, and a
few younger people. How is this affecting the way we live? |
TOO LATE TO SAY
GOODBYE
I guess I never
thought about it,
I mean with all
my pride,
The man I loved
and admired the most,
Was gone, I just
can’t grasp the concept that
My – father – has
– died.
Whenever someone
says you have to remember
The good times that
you had, I just given a great sigh.
For when I look
back on those happy moments
I just break down
and cry.
Only after he died
can I think of
All the things I
wanted to tell him.
O feel so lost,
I just wish I could have
Talked to him about
some thing
If only I’d thought
of them.
I just never really
realized that
He would ever leave
me.
Now when I wake
I think it was just
a dream, because
this just can’t be.
But as always it
has happened, I shake
My head in despair.
My dreams just look
and feel so real
It’s like he’s really
there.
As I’m gathering
all my thoughts,
“Will you go outside
and play ball with me?”
Asks my little son.
I open my mouth to say ‘no’
But then I hesitate,
Then I open my mouth
and say,
“Sure, son, Let’s
go before it gets too late.”
-Paula Paggi, age
13
On the occasion
of a friend’s father’s death |
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972-839-0065 E-Mail: kay@kaypaggi.com Advanced Professional Member of the National Association of Professional Geriatric Care Managers |
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